Running

Prof. Tim Noakes on Optimism, The Power of Twitter, Hydration on Low-carb Diets and More.

“Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”
— Timothy Noakes, Lore of Running

#103 - The 80/20 of Running (and life)

Episode #103

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