COVID-19

#93 - Never Let A Good Crisis Go To Waste (Ryan Holiday)

Episode #93

Ignore the politics and focus on the brilliant strategic advice that Obama’s adviser Rahm Emanuel, once gave him. “You never want a serious crisis to go to waste. Things that we had postponed for too long, that were long-term, are now immediate and must be dealt with. [A] crisis provides the opportunity for us to do things that you could not do before.”
— Ryan Holiday, The Obstacle is the Way
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#67 - We Are Gods (Elbert Hubbard)

Whenever you go out of doors, draw the chin in, carry the crown of the head high, & fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, & put soul into every handclasp. Do not fear being misunderstood & do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; & then without veering off direction, you will move straight to the goal. Keep your mind on the great & splendid things you would like to do, & then, as the days go gliding by, you will find yourself unconsciously seizing upon the opportunities that are required for the fulfilment of your desire, just as the coral insect takes from the running tide the element it needs. Picture in your mind the able, earnest, useful person you desire to be, & the thought you hold is hourly transforming you into the particular individual… Thought is supreme. Preserve a right mental attitude — the attitude of courage, frankness, & good cheer. To think right is to create. All things come through desire & every sincere prayer is answered. We become like that on which our hearts are fixed. Whenever you go out of doors, draw the chin in, carry the crown of the head high. We are gods in the chrysalis.
— Elbert Hubbard
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#62 - Lessons from my COVID Test (or “How to the mind creates FEAR”)

“Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past me I will turn to see fear’s path. Where the fear has gone there will be nothing. Only I will remain.”
— Dune, Frank Herbert
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#53 - Cyril on COVID being the "greatest threat" to human health

It is estimated that 415 million people are living with diabetes in the world, which is estimated to be 1 in 11 of the world’s adult population. 46% of people with diabetes are undiagnosed
— www.diabetes.co.uk

#49 - Your Best Defence Against COVID and Doing the Best You Can

Do what you can, with what you have, where you are.

— Theodore Roosevelt