In this weeks brew, I chat about the importance of saying ‘No’ this November. Saying No is a skill and, although I’m not very good at it, it helps to understand why it’s important.
No-vember: Why Saying 'NO' is Important for Your Health
In this weeks brew, I chat about the importance of saying ‘No’ this November. Saying No is a skill and, although I’m not very good at it, it helps to understand why it’s important.