Ketovore Coffee: How to make Bulletproof/Keto Coffee in Europe for less than $1

I’ve been drinking coffee with butter in it for the past 5 years.

Method to Ketogenic Coffee Madness:

  • Pour between 250ml - 350ml of freshly brewed coffee into a glass blender that can handle high heat

  • Add ~ 1 tbsp of grass-fed unsalted butter (I use Kerrygold) or however much you can handle on an empty stomach

  • Add 1 tbsp of grass-fed hydrolyzed collagen protein powder ( I get mine from Noordcode)

  • Add 1tbsp of Pure C8 MCT Oil or normal MCT Oil (I get mine from Noordcode)

  • Blend the sh** out of all of it for about 30 seconds and enjoy