LOW-CARB breakfast at WIMPY? (DURBAN ROADTRIP!!!)
In the latest episode of Josh's Daily Brew, I head down to DURBAN, SOUTH AFRICA for the December holidays!!! Enjoy and SUBSCRIBE.
The Streamlined Year Of Chaos and Control (Forking Paths Upon Forking Paths)
My whole life has consisted of me galavanting from one place to another, from one activity to another, from one interest to another -- I think 2018 will be no different. But, I am slowly finding my voice and my purpose which is liberation at it's finest.
New Year, New Habits
New Year's resolutions? Think again. I believe resolutions can halt progress and set you back -- you should be looking at your habits in 2018 and how they are holding you back. Habits define us.
Dr. Shawn Baker on The Joe Rogan Experience | Podcast of the Week
Dr. Shawn Baker and Joe Rogan have a conversation about the Carnivore Diet...yes, you heard that correctly...a mutha-freaking CARNIVORE DIET!
WHAT THE HEALTH DOCUMENTARY: Bad Science Gets Worse
I have been asked by a number of people what my thoughts were on the recent (and extremely controversial) documentary, What The Health. I have unpacked my thoughts, feelings and concerns -- along with some credible reviews from Robb Wolf and a vegan professional, Virginia Messina, for equality.
Natures Filter: How Being Yourself Can Improve Your Subjective Well-being
Being my true, authentic self, has improved the quality of my life in numerous ways. I'm sure you'll learn a lot from my theory on how Natures Filter works.
Jackson's Real Food Market Kyalami: A Sneak Preview
I recently took a look at the new Jackson's Real Food Market in Kyalami, Johannesburg. Jackson's are leading the way in providing locally grown and sourced produce in South Africa that is of the highest quality. Not limited to local, they are also stocking some of the most qaulity supplement brands in the world!
Spilling Blood In The Name of Biohacking
I get asked a TON about Ketosis and how I think about/manage it...hopefully this entertaining video answers some of your questions
Know Thyself: Why Observation Trumps Inquisition
KNOW THYSELF. Understanding who you are and what you are made of is the greatest asset you have -- many of us, however, don't even know where to begin.
Bulletproof Biohacking Conference 2017
My latest travels to California for the Bulletproof Biohacking Conference was nothing less than amazing. Enjoy the video and subscribe to my YouTube channel for more!