My Story: How I lost 70 lbs (30 kg)
Josh Snyman Josh Snyman

My Story: How I lost 70 lbs (30 kg)

My weight loss journey hasn’t been easy, but it’s most certainly been worth it. I thought I would share this story with you to maybe gain a better understanding about me and this Blog.

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How I make Bulletproof Coffee
Josh Snyman Josh Snyman

How I make Bulletproof Coffee

Bulletproof Coffee seems to be the hot topic in the health and fitness industry. It has been a staple in my diet for the last two years as I find It significantly reduces my cravings and leaves me feeling appropriately satiated for long periods of time—plus, it tastes absolutely amazing. 

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